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Blog Articles

Dr. Inga Zilberstein, MD, PLLC Blog View all posts

How to Manage Hormonal Changes During Menopause
Menopause is challenging for most women, with hot flashes and mood swings ruling their lives, but relief is just around the corner. Discover the best ways to manage hormone changes during perimenopause and menopause.
Sep 1st, 2023

Specialty Labs
Most insurances do not cover specialty labs as these labs do not fall under what is deemed medically necessary.
Jul 31st, 2023

Is Bioidentical Hormone Replacement Therapy Worth It?
Bioidentical hormone replacement therapy seems like all the rage when treating menopausal symptoms — but are there side effects, and is it worth it? Read on to discover more about bioidentical hormones and if they're right for you.
Jul 5th, 2023

Understanding Estrogen Metabolism
As your OB/GYN, I want to make sure that you're informed about your body and how it works. One important topic that we need to talk about is estrogen metabolism.
May 8th, 2023

Tips for Choosing a Prenatal Vitamin
You need to do a lot to prepare for a baby when you're pregnant, including taking in the proper vitamins and nutrients for a healthy baby. Read on to discover the best tips for choosing the right prenatal vitamin for you and your baby's needs.
Apr 11th, 2023

Where Is the Best Place to Apply Bioidentical Hormones?
Hot flashes, night sweats, and mood swings are all uncomfortable symptoms of menopause that can last for years. However, bioidentical hormone therapy can help. Keep reading to find out how and where to apply these hormones for the best results.
Mar 9th, 2023

How Personalized Medicine Could Benefit You
Wouldn't it be great if your medical provider could tailor your treatments using your body's genetic makeup? Here’s the good news: Personalized medicine does just that. Keep reading to discover how personalized medicine can benefit you.
Feb 13th, 2023

10 Telltale Signs of Menopause and How to Deal With Them
As you reach the end of your childbearing years, you start to notice some changes. Menopause is the next step in life, and it sometimes comes with uncomfortable symptoms. Keep reading to learn the signs that menopause is approaching.
Dec 12th, 2022

If You Suffer From Heavy Periods, NovaSure® Can Help
When your periods are so heavy that you can't do anything but lie around, it's time to get help. Some causes of bleeding are treatable through endometrial ablation. Keep reading to find out how the NovaSure® procedure works for heavy bleeding.
Nov 2nd, 2022

Rev Up Your Sex Life With Laser Vaginal Rejuvenation
As you get older, menopause and the change in your hormones may affect your sex life. However, you don’t have to continue to suffer from uncomfortable sex. Keep reading to learn how laser vaginal rejuvenation can help.
Oct 1st, 2022

Am I of Advanced Maternal Age?
If you’re over 35 and thinking of having a child, you might have worries. Advanced maternal age is real, and it means more challenges when it comes to pregnancy. Keep reading to learn about concerns with advanced maternal age.
Sep 1st, 2022

I Just Recieved a Preeclampsia Diagnosis. What Should I Do?
If you’re past 20 weeks of pregnancy and are experiencing high blood pressure, you could have preeclampsia. This is a dangerous condition that needs to be treated promptly. Keep reading to learn your next steps after a preeclampsia diagnosis.
Aug 1st, 2022

Preparing for Your Post-Birth Care
When you’re expecting a baby, the post-partum care isn’t the first thing you think about. However, your after-birth care is just as important as the birth itself. Keep reading to learn more about caring for your health after you give birth.
Jun 1st, 2022

My Periods Are Extremely Heavy: Can You Help?
Heavy bleeding during your period isn’t just an inconvenience — it may be a sign of a problem. If you’re concerned about bleeding during your cycle, see your doctor. Keep reading to learn about the causes and treatments for heavy menstrual bleeding.
Apr 1st, 2022

The Importance of Preventive Care With Gynecological Exams
Breast and cervical cancer are diseases that can be detected early with regular gynecology exams. These appointments are vital to preventing a number of other problems, too. Keep reading to learn why women’s exams are so important to your health.
Mar 2nd, 2022

The Link Between Endometriosis and Abnormal Vaginal Bleeding
Abnormal vaginal bleeding is scary. Endometriosis is one of the conditions that causes this type of bleeding, but you may not be aware that you have it. Learn how these two conditions are linked and what you can do about abnormal bleeding.
Feb 3rd, 2022

How Herbal Therapy Can Help Manage Your Menopause
Menopause can bring uncomfortable symptoms — and it could last for years. Finding relief may seem impossible; however, there is hope. Keep reading to learn how herbal therapy may be able to ease your menopause symptoms.
Jan 11th, 2022

5 Benefits of Bioidentical Hormone Replacement Therapy
Your hormones control many of the vital functions in your body, so when they're low, it can significantly impact your health and lead to a lot of unwanted symptoms. Keep reading to learn about how bioidentical hormone therapy could benefit you.
Dec 9th, 2021

BPA and Pregnancy: What Every Mom to Be Should Know
Have you ever heard of bisphenol-A, better known as BPA? It’s a chemical in many plastics, including water bottles. If you’re pregnant, this chemical can be dangerous. Keep reading to learn how BPA can affect your unborn baby.
Nov 15th, 2021

Adjusting to Life With Menopause
Menopause is a scary thought for many women — hot flashes and night sweats aren’t something you probably want to deal with. However, there are steps you can take to prepare your body. Keep reading to learn how to adapt to your life with menopause.
Oct 12th, 2021

Feel Like Yourself Again With MonaLisa Touch
Experiencing pain and discomfort in your vagina? While this can happen at any time, it is commonly experienced during menopausal changes. While this is a normal part of life, the MonaLisa Touch® can help. Keep reading to learn more.
Sep 23rd, 2021

Telehealth: The Advantages of Telemedicine
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Sep 3rd, 2021